Meet Our Colorado Springs Team
1802 Chapel Hills Dr, Suite F and Suite C
Colorado Springs, CO 80920
Jennifer Brown MA, LPC
Co-Owner
You are not alone! The greatest lessons in my life have been watching individuals who have had the strength to experience their true capacity by choosing to enrich their personal lives. Sometimes I have watched this capacity by experiencing someone’s ability to embrace his or her unique talents and succeed beyond expectation. Many times it has been in an individual’s capacity to personally dig deeper during a “dark night.” Embracing my own unique strengths and digging deeper during the challenging periods of my life. These have directly impacted my passion in providing counseling to individuals, couples and groups. . My personal events and the events I have experienced throughout my life directly influence my ability to meet you where you are at presently. I have experienced life and its challenges. They can be overcome! Many times this painful journey leads a person to his/her greatest lesson, which is strength.
I have worked with individuals, couples and groups for the past 25 years and I am excited to continue this journey with you. I am committed to the Independent Living Philosophy of service provision where “the person comes first and always knows what is best in his/her life”. It would be my pleasure to stand with you during your struggles and provide personalized therapy. Lean into fear and celebrate your unexpected successes!
Kelly Gillespie MA, LPC
Co-Owner
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I also work with anxiety and depression issues.
Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I also offer telehealth and video sessions.
I know the thought of counseling can be overwhelming & intimidating. My style of counseling is warm, nonjudgmental & patient. Having been through struggles myself (including an eating disorder, divorce, narcissistic abuse) my passion is to journey with you through yours. Beauty always comes out of the ashes; let's find it!
Sandra Dunlap MA, LPCC
There is no one size fits all for counseling. Every person is unique and deserves an approach that fits their needs and personality. I want to help clients find their way to a more authentic and fulfilling life. Whether it's through improving personal relationships, increasing individual self-awareness, or building upon pre-existing resiliency, I believe every human is capable of change and contains the strength within to make these changes. I am here to support you in making the adjustments you want!
I see individuals, families and couples. I work with children 5 years old and up to adults of any age. I love to work with the following: Couples/Relationship issues, anxiety, depression, stress, trauma, grief and loss, addiction issues, and multicultural issues. I, also, can provide Christian counseling upon request. I, also, love working with military/veterans!
You are the expert of your life story; I am here to walk with you through your journey towards your goals! Please reach out! It would be an honor to work with you!
Sandra's Areas of Focus:
Addiction/Substance Abuse
ADHD
Anger Management
Anxiety
Autism
Christian Counseling
Codependency
Couples Counseling
Depression
Divorce/Divorce Recovery
Domestic Violence/Abuse
Dual Diagnosis
Education & Learning Disabilities
Family Counseling
Grief
Parenting
Racial Identity
Religious Trauma
Trauma & PTSD
Veterans
Women's Issues
Safyr Padilla MA, LPC
Life challenges can make us feel less like ourselves.I provide a safe, non-judgement space to work through these transitions in life. My goal is to walk alongside you to help reduce symptoms and gain a feeling of control again.
My passion in the mental health field started in domestic violence and grief, but has shifted to trauma and grief work. Often times these impacts can make us feel out of control; I utilize therapeutic approaches such as: EMDR, IFS and DBT to help reduce physiological symptoms, gain skills and deeper insight.
My therapeutic scope encompasses support for trauma, depression, anxiety and grief. I believe deep healing can be done with the help of therapeutic relationships and different perspectives and encouragement of empathy.
Safyr's Areas of Focus:
Anxiety
Codependency
Coping Skills
Depression
Dissociative Disorders
Domestic Violence/Abuse
EMDR Certified
Grief
LGBTQIA+
Life Transitions
Narcissistic Abuse Recovery
Religious Trauma
Self-Esteem
Self-Harm
Sexual Abuse
Stress
Suicidal Ideation
Trauma & PTSD
Women's Issues
Ann-Marie Parker MA, LPC
Therapy is hard work. Good thing you're not doing it alone. I am here to partner with you to face whatever life has thrown at you! Anxiety, depression, anger and stress (mis)management are all part of the human condition. Never underestimate your own resilience and competency in finding what works better for you. Together, I believe we can find a new rhythm for your life.
I have many years of experience and am passionate in helping sexual abuse and domestic violence victims. Other areas of specialties include: Trauma and PTSD, Depression, Anxiety, Anger, Stress Management, Self-Esteem issues, military life and issues, LGTBQIA+, parenting challenges, and autistic young adults.
I am trauma informed, person centered, & provide EMDR.
Therapy is hard work. I look forward to helping you get started. Please reach out via email or phone and we will begin the journey together!
Ann-Marie's Areas of Focus:
Adults and Adolescents
Anger management
Anxiety
Depression
Domestic Violence/Abuse
EMDR Certified
LGTBQIA+
Self-Esteem
Stress
Sexual Abuse
Trauma & PTSD
Veterans
Nicole Pomroy MA, LPC
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others.
I strive to provide a therapeutic space founded on unconditional empathy and care, within which, the constellation of your human experience is witnessed and respected.
Here are my specialty areas: ADHD, Anxiety & Depression, Emotion Dysregulation, Identity Exploration, Relationship Issues / Breakups, Self-Esteem, Women’s Issues, LGBTQIA+, Trauma, and narcissistic abuse recovery. I am, also, a certified sex therapist.
I provide art therapy, as well as , traditional talk therapy!
“Art washes from the soul the dust of everyday life.”
~Pablo Picasso
Nicole's Areas of Focus:
Anxiety
Art Therapy
Depression
LGBTQIA+
Narcissistic Abuse
Self-Esteem
Sex Therapy
Trauma-informed
Therapy
Abuse/Neglect
Hannah Rhodes MA, LPCC
Asking for help can be hard! Please take comfort in knowing that we don’t have to shoulder our struggles alone! I am passionate about helping individuals 16 years old an up in the following areas: bipolar, borderline, domestic violence victims/survivors, narcissistic abuse recovery, healing from relationships, trauma, grief, anxiety, depression, self esteem, self image, and eating disorders. I can, also, provide Christian counseling upon request!
I do not believe that therapy is a one size fits all process; therefore, meeting you where you are at and facilitating a safe space for you to not only share what your experiences and hurts are but also work towards achieving your goals, wellness and healing will be central to our work together.
No matter where you may find yourself in your journey right now, I hope to hear your voice, hear your story, support and collaborate with you so that you may feel seen, validated and find genuine hope, healing and wellness!
Hannah's Areas of Focus:
Anxiety
Bipolar Disorder
Christian Counseling
Coping Skills
Depression
Eating Disorders
Narcissistic Abuse Recovery
Obsessive-Compulsive
Self-Esteem
Self-Harm
Stress
Suicidal Ideation
Heather R. Sayer, MA, LPC
What are you looking for in a Counselor or Life coach? Individuals who are struggling with depression, anxiety, family issues, post traumatic stress disorder, bipolar disorder or any other mental health conditions may find themselves in need of direction. Sometimes a person may feel like they are unable to manage their life circumstance and find life difficult or unmanageable. Most people are simply in need of assistance in finding direction to determine where to take the first step in their healing. Everyone wants to be the best version of themselves, but some may find themselves, stuck, distracted or lost along the way.
I am a licensed professional counselor. I have been counseling individuals, couples and families since 2012, and began serving clients in Colorado in 2020. I use an integrated approach and specialize in Dialectical Behavioral Therapy, Attachment Therapy, and Emotionally Focused Therapy. My goal is to meet you where you are at.
Are you looking for that different approach? As a LPC I use a variety of therapeutic approaches to tailor therapy to each client and their circumstances. I examine outward behaviors, mental habits, interpersonal boundaries, and communication, and strive to help you make positive changes that improve your life.
Heather's Areas of Focus:
ADHD
Adoption
Anxiety
Bipolar Disorder
Cancer
Caregivers
Christian Counseling
Chronic Illness
Depression
Dissociative Disorders
Divorce
Domestic Abuse/Domestic Violence
Eating Disorders
Family Conflict
Grief
Narcissistic Abuse Recovery
Obsessive Compulsive
Parenting
Pregnancy/Prenatal/Postpartum
Relationship Issues
Religious Trauma
Self Esteem
Self Harm
Sex Positive, Kink Allied
Sexual Abuse
Sexual Addiction
Spirituality
Trauma/PTSD
Veterans
Maggie Thomas, MA LPCC
We all have uniquely different experiences, and at some point, we find ourselves in need of additional support as we inevitably face hardship and struggle. The challenges we face do not define us, but they do impact our psychological health and well-being. Whether you are working through everyday stressors, depression, anxiety, self-esteem, identity concerns, trauma, grief, or adjusting to life transitions, I am here to work with you towards healing, growth, and greater balance. My goal is to create a safe, empowering space where clients feel respected, understood, and comfortable in their humanness. I believe for people to truly flourish, they must feel seen, accepted, and valued as individuals. I am dedicated to supporting clients with genuine care, compassion, and authenticity. I use a person-centered, strengths-based counseling approach paired with personalized, evidenced-based interventions to fit individual client needs and goals. Above all, I want you to know that you do not have to navigate these challenges alone, and that seeking support is a reflection of strength and resilience. I would love the opportunity to know you and be part of your therapeutic experience.
Maggie's Areas of Focus:
Anxiety
Behavioral Issues
Body Positivity
Career Counseling
Codependency
Coping Skills
Depression
Eating Disorders
Family Conflict
Grief
Infidelity
LGBTQ+
Life Transitions
Relationship Issues
Self Esteem
Stress
Trauma/PTSD
Women's Issues